Why Self-Diagnosis According to Sunnah Is Important
Before healing begins, clarity is essential. Many people suffer from symptoms without knowing whether they come from:
- Physical imbalance
- Emotional stress
- Evil eye (Ayn)
- Jinn disturbance
- Black magic (Sihr)
- Lifestyle mistakes
- Digestive/metabolic dysfunction
The Sunnah provides a simple, practical, and spiritually guided method to check yourself at home without fear and without guesswork.
This checklist helps you identify patterns and understand what your body and soul are signalling.
⭐ SECTION 1: SUNNAH DIAGNOSTIC CHECKLIST (AT HOME)
Answer YES / NO to each section.
The more YES answers in a category, the more likely that cause applies to you.
1. PHYSICAL HEALTH CHECKLIST
✔ Digestive System
- Bloating after meals
- Acidity or burning in the stomach
- Constipation or irregular bowel movements
- Sudden loss of appetite or excessive hunger
- Unexplained weight gain or weight loss
✔ Metabolic Imbalance
- Low energy even after full sleep
- Feeling cold all the time
- Food cravings (especially sugar)
- Sudden fatigue after eating
- Difficulty losing belly fat
✔ Sleep Patterns
- Waking up tired
- Waking between 2–4 am
- Restless sleep
- Heavy dreams or vivid nightmares
If you have 3 or more YES, it indicates:
→ Physical + metabolic imbalance (Sunnah recommends Digestive Balance, Qust al-Bahri, walking after meals, and fixing meal timing).
2. EVIL EYE (AYN) CHECKLIST
The Evil Eye often affects beauty, health, success, mood, and relationships.
✔ Common Symptoms
- Sudden sadness without reason
- Feeling unattractive or losing confidence
- Energy dropping suddenly around people
- Projects failing without explanation
- Children crying excessively
- Hair fall increasing suddenly
- Face looking dull overnight
- Frequent headaches (especially forehead/eyes area)
If you marked 4+ YES, likelihood of Ayn (Evil Eye) increases.
→ Sunnah treatment: Surah Falaq, Surah Nas, Ayatul Kursi, ruqyah water, olive oil rub.
3. JINN DISTURBANCE CHECKLIST
These symptoms appear suddenly and feel heavy, fearful, or draining.
✔ Emotional & Behavioral Signs
- Sudden anger or irritation
- Feeling watched
- Fear of darkness
- Anxiety that increases after Maghrib
- Unexplained sadness at night
- Feeling someone touched you
- Hearing your name when alone
✔ Sleep Signs
- Paralysis in sleep
- Screaming in dream
- Feeling pushed or choked
- Repeated dream of animals (snakes, dogs, shadows)
If you checked 3 or more, it suggests Jinn-related disturbance.
→ Sunnah treatment: Surah Baqarah daily, Ayatul Kursi, Ruqyah oil massage.
4. SIHR (BLACK MAGIC) CHECKLIST
Sihr symptoms are specific, repetitive, and resistant to normal solutions.
✔ Major Indicators
- Heavy chest especially after Asr or Maghrib
- Sudden hatred between husband & wife
- Repeated failures in life
- Forgetfulness during ibadah
- Feeling blocked in every area of life
- Unexplained sickness doctors cannot diagnose
- Losing things again and again
- Feeling disconnected spiritually
✔ Dream Indicators
- Knots, ropes, dead animals
- Falling from heights
- Dark places
- Seeing graves or blood
If 5+ YES, strong possibility of Sihr.
→ Sunnah treatment: Ruqyah surahs, Qust al-Bahri, honey + black seed, morning & evening adhkar.
⭐ SECTION 2: INSTANT SUNNAH DIAGNOSIS TESTS YOU CAN DO AT HOME
1. Surah Baqarah Response Test
Play Surah Baqarah for 20 minutes.
If you feel:
- Chest tightness
- Sleepiness
- Anger
- Body pain
- Head pressure
This indicates spiritual block, Jinn, or Sihr reaction.
2. Ruqyah Water Test
Recite:
- Surah Fatiha
- Ayatul Kursi
- Falaq
- Nas
Blow into water.
Drink and observe:
- Burping = spiritual blockage being released
- Nausea = Sihr reaction
- Calmness = more physical imbalance
3. Olive Oil (Ruqyah) Test
Rub olive oil on:
- Chest
- Back
- Feet
- Neck
If you feel burning, itching, heaviness, this points to Ayn or Jinn disturbance.
4. Emotional Reaction Test
Read Surah Fatiha slowly.
If you feel:
- Wanting to cry
- Pressure in chest
- Sudden goosebumps
It indicates emotional + spiritual blockage needing healing.
⭐ SECTION 3: WHAT TO DO AFTER THE DIAGNOSIS
✔ If symptoms are physical/metabolic
Use Sunnah + science approach:
- Qust al-Bahri
- Wild Olive Leaves
- Digestive Balance formula
- Walking after meals
- Early dinner
- Warm water routine
✔ If symptoms are from Evil Eye (Ayn)
Daily routine:
- Surah Falaq & Nas × 3
- Olive oil rub before sleeping
- Ruqyah water
- Keep house clean & ventilated
✔ If symptoms indicate Jinn disturbance
- Listen to Surah Baqarah daily
- Sleep with wudu
- Recite Ayatul Kursi before sleeping
- Apply ruqyah oil on chest
✔ If symptoms point to Sihr (Black Magic)
- Surah Baqarah (full) every 3 days
- Ruqyah water daily
- Cupping (Hijama) on recommended points
- Qust al-Bahri for cleansing
- Morning and evening adhkar strict
⭐ SECTION 4: WHEN TO SEEK PROFESSIONAL HELP
If you experience:
- Strong chest pressure
- Continuous nightmares
- Emotional breakdowns
- Fear without reason
- Relationship collapse
- Consistent blockages in life
Then you need a specialist spiritual diagnostic session (Sunnah-based).
Sunnah Diagnostic Centre provides:
- Personalized Ruqyah assessment
- Herbal protocol
- Daily healing plan
- Follow-up guidance