Why Self-Diagnosis According to Sunnah Is Important

Before healing begins, clarity is essential. Many people suffer from symptoms without knowing whether they come from:

• Physical imbalance

• Emotional stress

• Evil eye (Ayn)

• Jinn disturbance

• Black magic (Sihr)

• Lifestyle mistakes

• Digestive/metabolic dysfunction

The Sunnah provides a simple, practical, and spiritually guided method to check yourself at home—without fear and without guesswork.

This checklist helps you identify patterns and understand what your body and soul are signalling.

⭐ SECTION 1: SUNNAH DIAGNOSTIC CHECKLIST (AT HOME)

Answer YES / NO to each section.
The more YES answers in a category, the more likely that cause applies to you.

1. PHYSICAL HEALTH CHECKLIST

✔ Digestive System

• Bloating after meals

• Acidity or burning in the stomach

• Constipation or irregular bowel movements

• Sudden loss of appetite or excessive hunger

• Unexplained weight gain or weight loss

✔ Metabolic Imbalance

• Low energy even after full sleep

• Feeling cold all the time

• Food cravings (especially sugar)

• Sudden fatigue after eating

• Difficulty losing belly fat

✔ Sleep Patterns

• Waking up tired

• Waking between 2–4 am

• Restless sleep

• Heavy dreams or vivid nightmares

If you have 3 or more YES, it indicates:
→ Physical + metabolic imbalance (Sunnah recommends Digestive Balance, Qust al-Bahri, walking after meals, and fixing meal timing).

2. EVIL EYE (AYN) CHECKLIST

The Evil Eye often affects beauty, health, success, mood, and relationships.

✔ Common Symptoms

• Sudden sadness without reason

• Feeling unattractive or losing confidence

• Energy dropping suddenly around people

• Projects failing without explanation

• Children crying excessively

• Hair fall increasing suddenly

• Face looking dull overnight

• Frequent headaches (especially forehead/eyes area)

If you marked 4+ YES, likelihood of Ayn (Evil Eye) increases.
→ Sunnah treatment: Surah Falaq, Surah Nas, Ayatul Kursi, ruqyah water, olive oil rub.

3. JINN DISTURBANCE CHECKLIST

These symptoms appear suddenly and feel heavy, fearful, or draining.

✔ Emotional & Behavioral Signs

• Sudden anger or irritation

• Feeling watched

• Fear of darkness

• Anxiety that increases after Maghrib

• Unexplained sadness at night

• Feeling someone touched you

• Hearing your name when alone

✔ Sleep Signs

• Paralysis in sleep

• Screaming in dream

• Feeling pushed or choked

• Repeated dream of animals (snakes, dogs, shadows)

If you checked 3 or more, it suggests Jinn-related disturbance.
→ Sunnah treatment: Surah Baqarah daily, Ayatul Kursi, Ruqyah oil massage.

4. SIHR (BLACK MAGIC) CHECKLIST

Sihr symptoms are specific, repetitive, and resistant to normal solutions.

✔ Major Indicators

• Heavy chest especially after Asr or Maghrib

• Sudden hatred between husband & wife

• Repeated failures in life

• Forgetfulness during ibadah

• Feeling blocked in every area of life

• Unexplained sickness doctors cannot diagnose

• Losing things again and again

• Feeling disconnected spiritually

✔ Dream Indicators

• Knots, ropes, dead animals

• Falling from heights

• Dark places

• Seeing graves or blood

If 5+ YES, strong possibility of Sihr.
→ Sunnah treatment: Ruqyah surahs, Qust al-Bahri, honey + black seed, morning & evening adhkar.

⭐ SECTION 2: INSTANT SUNNAH DIAGNOSIS TESTS YOU CAN DO AT HOME

1. Surah Baqarah Response Test

Play Surah Baqarah for 20 minutes.
If you feel:

• Chest tightness

• Sleepiness

• Anger

• Body pain

• Head pressure

This indicates spiritual block, Jinn, or Sihr reaction.

2. Ruqyah Water Test

Recite:

• Surah Fatiha

• Ayatul Kursi

• Falaq

• Nas

Blow into water.
Drink and observe:

• Burping = spiritual blockage being released

• Nausea = Sihr reaction

• Calmness = more physical imbalance

3. Olive Oil (Ruqyah) Test

Rub olive oil on:

• Chest

• Back

• Feet

• Neck

If you feel burning, itching, heaviness, this points to Ayn or Jinn disturbance.

4. Emotional Reaction Test

Read Surah Fatiha slowly.
If you feel:

• Wanting to cry

• Pressure in chest

• Sudden goosebumps

It indicates emotional + spiritual blockage needing healing.

⭐ SECTION 3: WHAT TO DO AFTER THE DIAGNOSIS

✔ If symptoms are physical/metabolic

Use Sunnah + science approach:

• Qust al-Bahri

• Wild Olive Leaves

• Digestive Balance formula

• Walking after meals

• Early dinner

• Warm water routine

✔ If symptoms are from Evil Eye (Ayn)

Daily routine:

• Surah Falaq & Nas × 3

• Olive oil rub before sleeping

• Ruqyah water

• Keep house clean & ventilated

✔ If symptoms indicate Jinn disturbance

• Listen to Surah Baqarah daily

• Sleep with wudu

• Recite Ayatul Kursi before sleeping

• Apply ruqyah oil on chest

✔ If symptoms point to Sihr (Black Magic)

• Surah Baqarah (full) every 3 days

• Ruqyah water daily

• Cupping (Hijama) on recommended points

• Qust al-Bahri for cleansing

• Morning and evening adhkar strict

⭐ SECTION 4: WHEN TO SEEK PROFESSIONAL HELP

If you experience:

• Strong chest pressure

• Continuous nightmares

• Emotional breakdowns

• Fear without reason

• Relationship collapse

• Consistent blockages in life

Then you need a specialist spiritual diagnostic session (Sunnah-based).

Sunnah Diagnostic Centre provides:

• Personalized Ruqyah assessment

• Herbal protocol

• Daily healing plan

• Follow-up guidance